Being diagnosed with multiple anxiety issues, depression and a few other things has been hard.
Throw into that a few life changing events and it's a recipe for madness.
But I finally made it out of the house today, caught up with someone I haven't seen in years and I realised being afraid of everything is not an option.
Being vulnerable is okay.
Have a listen to Brené Brown if you need a little help.
All shot on an iPhone 7 and processed with the Filmborn app
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